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5 Simple Exercises That Will Transform Your Body in Just One Month | Workout Plan by HealthPedia

on September 08, 2019

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What Would Happen, If You Replace All Drinks with Water ?

What Would Happen, If You Replace All Drinks with Water ? Now, what if you only drink water for a month and nothing else, what happens to your body? This means cutting out all beverages such as caffeine, teas, sugary and carbonated drinks, and replacing those with water! The results can only be beneficial. 4 Benefits Of Swapping All Beverages For Water. Cognitive Benefits. There is a direct link between drinking water and brain function, as 70% of your body is composed of water. Lack of water could cause symptoms such as loss of focus, memory, brain fatigue, headaches, and sleep issues. Your brain is comprised of 85% of water and is the most important organ in your body, so it is important to keep your brain hydrated. Brain cells need two times more energy than other cells in the body and water provides this energy. Daily hydration helps you think and focus and can help prevent attention deficit disorder . Detoxification Benefits. There is also a clear link betw...

Cleanse Kidneys Of Toxins, Treat Diabetes And Lower Cholesterol With Thi...

Cleanse Kidneys Of Toxins, Treat Diabetes And Lower Cholesterol With This Easy Recipe. If your kidneys need a good cleansing procedure that will eliminate toxins and boost their function, okra, or ‘’lady fingers” is what you need! This superfood is commonly consumed in the UK, US, and the Philippines, as it is extremely high in nutrients. Namely, a cup of raw okra contains only 30 calories, 3 gm fiber, 2 gm protein, 7.6 gm carbs and 0.1 fat, 60 mg magnesium, 80 mg folate and 21 mg vitamin C. You can consume raw in various ways, stewed, fried, boiled, raw, or pickled. Its consumption will help you boost your immunity, help in the case of diabetes, regulate bad cholesterol, soothe asthma symptoms, prevent kidney issues, and cleanse them. It also helps in the case of issues with the absorption of glucose in the stomach. The following recipe will help you regulate blood sugar levels. Cut four fresh okras on heads and tails, and place 2-3 pieces in water. Leave them to soak u...

How To Make Natural Viagra Using Only 2 Ingredients Last Longer in Bed...

How To Make Natural Viagra Using Only 2 Ingredients Viagra is powerful drug specially designed for male potency. This drug is used to increase sexual function and performance at men. In this article we are going to reveal you the recipe for natural Viagra that you can prepare at your home. For the preparation you will need ingredients that are easy available and you can buy in any grocery store. It is interesting that these ingredients are very potent aphrodisiacs. Necessary ingredients: Watermelon Lemon Experts explain that watermelon comprises of different nutrients and has amazing aphrodisiac properties which includes Citrulline and Lycopene. Keep in mind that you should not add sugar, salt, spices or any other flavors, as they can reduce the power of those two main ingredients. Preparation. First of all, cut the watermelon into small pieces and put the pieces into a juicer. You should obtain about 1 liter watermelon juice. It is interesting that the white p...

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5 Simple Exercises That Will Transform Your Body in Just One Month | Workout Plan by HealthPedia

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